Physical Therapy
At Body Balance Physical Therapy, you get our full attention focused on one thing - getting you back to the activities and lifestyle you deserve, without pain or limitations.
- Are your aches and pains keeping you from the normal daily hustle and bustle?
- Are you tired of those nagging aches and pains that keep getting worse over time?
- Are you tired of medications, doctor visits, and surgeries only to still be in pain?
- You’ve come to the right place! At Body Balance, we provide a thorough evaluation and work with you to develop a plan that gets you back to being your best!
We know life is busy, so we bring our skills and knowledge conveniently to your home, gym, office or online. you will receive a 60-minute session of one-on-one care with a physical therapist. We won’t waste your time just having you lie down on heat packs or doing exercises you could do on your own time. You will receive one-on-one focused attention, not shared attention with other patients. We focus on one thing: getting you back to the activities and lifestyle you deserve, without pain or limitations.
What your visit may look like:
Exercise Prescription
There is a ton of evidence in support of exercise to decrease pain and improve function across numerous musculoskeletal disorders however, even when someone has the same diagnosis an exercise prescription can look completely different. Every individual has their own unique situation, abilities, knowledge, belief, and goals. so all of our programs are tailored to fit YOU!
Consistency and Follow Through are huge for your success! Throughout your treatment, you will be given exercises and some reading to do. One of the most important things you can do is to educate yourself and to follow through on this commitment. It is important to remember the therapist is only with you for a few hours a week, the rest of the time you are on your own. Build a routine, stay focused. It is imperative that you make the decision every day to be an active participant in your rehabilitation. Follow through and knowledge is the key to your success!
Pain Neuroscience Education (PNE)
Advancements in neuroscience have helped us better understand pain. We know more about pain today than we ever have, yet few people know about these advancements. And more people than ever before continue to live in pain. I believe knowledge is power.
A few things we now know about pain:
- Pain is not purely a physical experience
- Pain is not necessarily processed in the location of the body where you feel it.
- The way your nervous system produces pain is unique to you and can change over time.
Total Motion Release (TMR)
Hands on Therapy
This may include:
- Joint Mobilization
- Soft Tissue Work
- Neuromuscular Reeducation
- Manual cueing for exercise form
- Stretching
Education
What Makes Body Balance Physical Therapy and Wellness Different
1-on-1
One-on-One For A Full Hour With Your Doctor of Physical Therapy, Every Visit
Accessibility
24 Hour Response Time
Holistic Care
You're More Than A Diagnosis
At Body Balance Physical Therapy and Wellness we take a look at the whole body. We are aware that the location of your pain is not always the cause.
Not only do we decrease pain and reduce your symptoms, but we address the root cause of the issue, educate on the pain process and work to make your body more resilient in order to prevent further injuries.
Cost Transparency
You'll Never Get a Bill From Us Months Later After Your Visit
Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. With Body Balance Physical Therapy and Wellness you will never be surprised by a bill you were not anticipating.
